Terms & Conditions

These Terms & Conditions (“Terms”) govern your use of Nourished in a Hurry (https://nourishedinahurry.com/). By accessing or using the site, you agree to be bound by these Terms. If you do not agree, please do not use the site.

1. Eligibility

This site is not directed at children under the age of 13. By using the site, you confirm that you are at least 13 years old, or that you are using it under the supervision of a parent or legal guardian.

2. Use of the site

You may use this site for lawful, personal, non-commercial purposes. You agree not to use the site in any way that could damage, disable, or impair it, or interfere with any other party’s use of it. Specifically, you agree not to:

• Use the site in any way that violates applicable law or regulation;
• Attempt to gain unauthorised access to the site, its servers, or related systems;
• Use automated systems such as scrapers or bots to extract content, except for legitimate search engine indexing;
• Introduce viruses, malware, or other harmful code;
• Misrepresent your identity or impersonate any person or entity.

3. Intellectual property

All content on this site — including recipes, articles, text, photographs, graphics, and logos — is owned by Nourished in a Hurry or its licensors and is protected by copyright and other intellectual-property laws.

You may share links to our content and may print or save recipes for personal, non-commercial use. You may not republish, redistribute, or reproduce our content — especially photographs and full recipe text — without prior written permission. Ingredient lists alone are generally not protected by copyright, but our written instructions, descriptions, headnotes, and photographs are. You are welcome to adapt a recipe and write it in your own words with a link back to the original.

4. User comments and ratings

If you post comments or recipe ratings, you are responsible for their content, and you confirm that you own them or have the right to submit them. You grant us a non-exclusive, royalty-free, worldwide licence to display, reproduce, and moderate that content in connection with the site.

We reserve the right, but are not obliged, to remove any comment that is spam, abusive, unlawful, or off-topic. We are not responsible for the accuracy of user-submitted content, and opinions expressed in comments are those of their authors, not ours.

5. Recipes, nutrition and health information

All recipes, cooking times, nutritional values, and health-related content on this site are provided for general informational purposes only. Please read our Disclaimer in full, which forms part of these Terms.

In summary: nutritional information is an estimate, not a laboratory analysis; nothing on this site constitutes medical, dietetic, or professional nutritional advice; and you are responsible for your own food safety, allergen checks, and cooking practices.

6. Disclaimer of warranties

The site and its content are provided “as is” and “as available” without warranties of any kind, express or implied. We do not warrant that the site will be uninterrupted, error-free, secure, or free of harmful components, or that any content, recipe, timing, or nutritional value is complete, accurate, or current. Nothing in these Terms excludes any warranty or right that cannot be excluded under applicable law.

7. Limitation of liability

To the fullest extent permitted by law, Nourished in a Hurry shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages, or for any loss of data, profits, or goodwill, arising out of your use of, or inability to use, the site or any content on it — including any reliance on recipes or nutritional information, and including any adverse reaction, illness, injury, allergic reaction, or property damage resulting from the preparation or consumption of any recipe published here.

Nothing in these Terms limits liability for death or personal injury caused by negligence, for fraud, or for any other liability that cannot be limited or excluded under applicable law.

8. Indemnity

You agree to indemnify and hold us harmless from any claims, losses, liabilities, and expenses (including reasonable legal fees) arising from your breach of these Terms, your misuse of the site, or any content you submit.

9. Third-party links and advertising

This site contains links to third-party websites and displays third-party advertising. We are not responsible for the content or practices of third parties, nor for any advertisement served on this site by third-party advertising networks. See our Privacy Policy for how advertising data is handled.

10. Affiliate relationships

This site may, now or in the future, contain affiliate links, through which we may earn a commission at no additional cost to you. Any such relationships are disclosed in our Disclaimer.

11. Newsletter

If you subscribe to our newsletter, you consent to receive periodic emails from us. You may unsubscribe at any time using the link in any email. We handle your data in accordance with our Privacy Policy.

12. Changes to the site and these Terms

We may modify, suspend, or discontinue any part of the site at any time without notice. We may also revise these Terms at any time; continued use of the site after changes are posted constitutes acceptance of the revised Terms.

13. Governing law and international users

This site is operated from Pakistan. These Terms are governed by and construed in accordance with the laws of Pakistan, without regard to conflict-of-law provisions, and the courts of Pakistan shall have jurisdiction over any dispute arising from them.

We recognise that our readers are located worldwide, including in the United States, the European Union, and the United Kingdom. Nothing in these Terms removes any mandatory legal rights or consumer protections available to you under the laws of your country of residence. Where local consumer law grants you rights that cannot be waived by agreement, those rights continue to apply.

14. Severability

If any provision of these Terms is found to be unenforceable, the remaining provisions shall remain in full force and effect.

15. Contact

Questions about these Terms? Reach us via the contact page or at nourishedinahurry@gmail.com.

Related: Privacy Policy · Disclaimer